Herbed Chickpea Salad Flatbread

Herbed Chickpea Salad Flatbread

Salad 30 min 4 servings

Vegetarian, Dairy-Free, Low-Carb · Salad

30 min Cook time
4 Servings
420 Calories
5 Steps

Instructions

5 steps
  1. Prepare Flatbread Base: Preheat your oven to 400°F (200°C). Roll out your pre-made whole wheat flatbread dough onto a baking sheet. Bake for 10 minutes until slightly crisp.
  2. Mix Salad: In a large bowl, combine chickpeas, cherry tomatoes, sliced cucumber, red onion, and arugula.
  3. Dress the Salad: Whisk together olive oil, lemon juice, crushed garlic, salt, and pepper. Pour over the salad mixture and toss to coat evenly.
  4. Assemble the Flatbread: Remove the flatbread from the oven. Spread the salad evenly over the flatbread base.
  5. Add Toppings and Serve: Top with sliced avocado, a drizzle of tahini, and fresh parsley. Slice and serve immediately.
Recipes are for general inspiration and may not fit every dietary need. Consult a professional for medical or allergy-related guidance.

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