Savory Spinach and Feta Phyllo Pie
Vegetarian, Low-Carb · Appetizer
30 min
Cook time
4
Servings
315
Calories
6
Steps
- Preheat Oven: Preheat your oven to 375°F (190°C).
- Prepare Filling: In a large skillet over medium heat, sauté 1 chopped onion and 2 minced garlic cloves in 1 tablespoon of olive oil until onions are translucent. Add 5 cups of fresh spinach and cook until wilted. Remove from heat and let it slightly cool.
- Mix Cheese: In a mixing bowl, crumble 1 cup of feta cheese and stir in 1 beaten egg, spinach mixture, a pinch of nutmeg, salt, and black pepper to taste.
- Assemble Pie: Unroll phyllo dough and cover with a damp cloth to prevent drying out. Take one sheet, brush lightly with olive oil, and place another sheet on top, repeat the process with a total of 6 layers. Place the spinach and feta mixture in the center and fold the dough over to cover, sealing the edges with a little water.
- Bake: Place the pie on a baking sheet and brush the top with a little more olive oil. Bake for about 25 minutes or until the phyllo is golden and crispy.
- Serve: Let cool for 5 minutes, then cut into pieces and serve warm.
Recipes are for general inspiration and may not fit every dietary need. Consult a professional for medical or allergy-related guidance.
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