Spiced Mango Rice Smoothie
Veggie, Gluten-Free, Dairy-Free · Beverage
30 min
Cook time
4
Servings
180
Calories
4
Steps
- Preparation: In a blender, combine the cooked jasmine rice, fresh mango chunks, banana slices, coconut milk, and water. Blend until smooth.
- Flavoring: Add the turmeric, cinnamon, and honey to the blender. Blend again until all ingredients are well combined and the mixture is smooth.
- Serving: Pour the smoothie into glasses. Garnish each glass with a sprinkle of cinnamon and a few fresh mango chunks.
- Optional Chilling: For a chilled smoothie, serve over ice or store in the refrigerator for 1 hour before serving.
Recipes are for general inspiration and may not fit every dietary need. Consult a professional for medical or allergy-related guidance.
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