Zesty Avocado Lime Chicken Burger
Gluten-Free, Dairy-Free, Low-Carb · Sauce
30 min
Cook time
4
Servings
420
Calories
4
Steps
- Prepare the Chicken: Season 4 chicken breasts with salt, pepper, and a pinch of cayenne. Grill over medium heat until the internal temperature reaches 165°F (about 6-7 minutes per side).
- Make the Avocado Lime Sauce: In a blender, combine 2 ripe avocados, the juice of 2 limes, 1 minced garlic clove, 1 chopped jalapeño (seeds removed for less heat), and a handful of cilantro. Blend until smooth. Season with salt and pepper to taste.
- Toast the Buns: Lightly toast 4 whole wheat burger buns on the grill for about 1 minute or until golden brown.
- Assemble the Burger: Spread a generous amount of avocado lime sauce on the bottom half of each bun. Place a grilled chicken breast on each, followed by a few slices of red onion and two slices of tomato. Top with some fresh arugula and cover with the top bun.
Recipes are for general inspiration and may not fit every dietary need. Consult a professional for medical or allergy-related guidance.
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