Zesty Avocado Tahini Burger
Vegetarian, Dairy-Free, Low-Carb · Sauce
30 min
Cook time
4
Servings
420
Calories
5
Steps
- Prep Ingredients: Mash the avocado in a small bowl with lime juice and a pinch of salt. Set aside.
- Mix Tahini Sauce: In another bowl, combine tahini, minced garlic, lemon juice, and cayenne pepper. Slowly whisk in warm water until the sauce reaches a smooth, drizzling consistency. Add salt to taste.
- Cook Tempeh: Heat olive oil in a skillet over medium heat. Add tempeh slices and cook until browned on both sides, about 3 minutes per side.
- Assemble Burgers: Spread a generous layer of the avocado mash on the bottom halves of the toasted burger buns. Place cooked tempeh over the avocado. Drizzle tahini sauce generously. Top with sliced red onions and arugula leaves. Cover with the top halves of the buns.
- Serve: Serve immediately while warm.
Recipes are for general inspiration and may not fit every dietary need. Consult a professional for medical or allergy-related guidance.
Log this meal in SmartEat
Scan your plate, track macros, and get AI meal plans tailored to your goals.
